Free Depression Screener

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During the past 1 week...

I found it hard to wind down
—Please choose an option—NeverSometimesOftenAlmost Always

I was aware of dryness of my mouth
—Please choose an option—NeverSometimesOftenAlmost Always

I couldn't seem to experience any positive feeling at all
—Please choose an option—NeverSometimesOftenAlmost Always

I experienced breathing difficulty (eg, excessively rapid breathing, breathlessness in the absence of physical exertion)
—Please choose an option—NeverSometimesOftenAlmost Always

I found it difficult to work up the initiative to do things
—Please choose an option—NeverSometimesOftenAlmost Always

I tended to over-react to situations
—Please choose an option—NeverSometimesOftenAlmost Always

I experienced trembling (eg, in the hands)
—Please choose an option—NeverSometimesOftenAlmost Always

I felt that I was using a lot of nervous energy
—Please choose an option—NeverSometimesOftenAlmost Always

I was worried about situationsin which I might panic and make a fool of myself
—Please choose an option—NeverSometimesOftenAlmost Always

I felt that I had nothing to look forward to
—Please choose an option—NeverSometimesOftenAlmost Always

I found myself getting agitated
—Please choose an option—NeverSometimesOftenAlmost Always

I found it difficult to relax
—Please choose an option—NeverSometimesOftenAlmost Always

I felt down-hearted and blue
—Please choose an option—NeverSometimesOftenAlmost Always

I was intolerant of anything that kept me from getting on with what I was doing
—Please choose an option—NeverSometimesOftenAlmost Always

I felt I was close to panic
—Please choose an option—NeverSometimesOftenAlmost Always

I was unable to become enthusiastic about anything
—Please choose an option—NeverSometimesOftenAlmost Always

I felt I wasn't worth much as a person
—Please choose an option—NeverSometimesOftenAlmost Always

I felt that I was rather touchy (easily upset or offended; oversensitive)
—Please choose an option—NeverSometimesOftenAlmost Always

I was aware of the action of my heart in the absence of physicalexertion (eg, sense of heart rate increase, heart missing a beat)
—Please choose an option—NeverSometimesOftenAlmost Always

I felt scared without any good reason
—Please choose an option—NeverSometimesOftenAlmost Always

I felt that life was meaningless
—Please choose an option—NeverSometimesOftenAlmost Always

A psychologist will review your answers and give you a personalised feedback within just a day.
Please tell us your email address so we can send you the report

Please tell us your first name, so we can be a bit more personal in our report

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