Psychologists at Personal Psychology

Welcome to our space dedicated to supporting your mental well-being! As a team of caring psychologists in North Sydney, we’re here to guide you through evidence-based treatments that are not only effective but also backed by science.

Our approach is all about you – we customise our therapies to fit your unique needs, creating a friendly and nurturing atmosphere.

Adam Horvath - psychologist

Adam Horvath

Registered Psychologist, Clinical Psychology Registrar

Master of Clinical Psychology (The University of Sydney), Bachelor of Psychology Honours (1st class, Macquarie University), Master of Computer Science

As a compassionate psychologist, I believe in creating meaningful change through efficient therapy. I’m committed to helping you achieve your goals and heal. My approach is friendly and down-to-earth. Together, we’ll use science-based, practical solutions to tackle the unique challenges you face. Whether you’re an adult, an adolescent, or a family dealing with big emotions, sadness, worries, or feeling stuck, I’m here for you. Let’s create a safe and inclusive space for your journey.

Adam has received specialised training in clinical psychology and evidence-based therapeutic approaches such as Cognitive Behavioural Therapy (CBT), Dialectical Behavioural Therapy (DBT), Attachment-Based Family Therapy (ABFT), Emotionally Focused Couples Therapy (EFT), and crisis supporter at Lifeline. Adam has lived across three continents, speaks four languages, and appreciates the unique challenges different cultures, backgrounds, and life stages bring.

Adam has gained his skills through years of working in both private and public mental health areas, helping a wide range of people. He focuses on supporting families, teenagers, young professionals, and those dealing with strong emotions or Borderline Personality Disorder (BPD). Adam also helps people who are struggling with Obsessive-Compulsive Disorder (OCD), anxiety, feeling down, chronic pain, and relationship issues.

He knows the unique challenges young professionals face in today’s busy world and offers help that fits their specific needs, helping them manage both their personal and work lives. When working with families and couples, Adam uses evidence-based methods to improve how they talk to each other and connect, making their relationships stronger. By using different therapy techniques, Adam creates a safe and caring place where individuals, families, and couples can look into their problems and work together towards positive changes.

Tatiana

Administration

With a warm smile and a knack for keeping things running smoothly, I’m the first point of contact for our clients, ensuring their experience is as seamless and comfortable as possible. From scheduling appointments to handling paperwork, I’m dedicated to providing the support needed to help our clients on their mental health journeys. Feel free to reach out if you have any questions or need assistance – I’m here to make your experience at our clinic a positive and stress-free one.