Psychologists at Personal Psychology
Welcome to our supportive space! As a team of psychologists on the Lower North Shore, we’re here to help you with effective, evidence-based treatments, backed by science – with a personalised tone.
Adam Horvath
Clinical Psychologist, Registered Psychologist
Master of Clinical Psychology (The University of Sydney), Bachelor of Psychology Honours (1st class, Macquarie University), Master of Computer Science
As a compassionate psychologist, I believe in creating meaningful change through efficient therapy. I’m committed to helping you achieve your goals and heal. My approach is friendly and down-to-earth. Together, we’ll use science-based, practical solutions to tackle the unique challenges you face. Whether you’re an adult, an adolescent, or a family dealing with big emotions, sadness, worries, or feeling stuck, I’m here for you. Let’s create a safe and inclusive space for your journey.
Adam, a clinical psychologist, received specialised training in clinical psychology and evidence-based therapeutic approaches such as Cognitive Behavioural Therapy (CBT), Dialectical Behavioural Therapy (DBT), Attachment-Based Family Therapy (ABFT), Emotionally Focused Couples Therapy (EFT), and crisis supporter at Lifeline. Adam has lived across three continents, speaks four languages, and appreciates the unique challenges different cultures, backgrounds, and life stages bring.
He has a passion for research, focusing on the symptoms and treatment approaches for personality disorders, as well as advancing diagnostic accuracy and clarity across diverse populations. He is particularly committed to integrating the latest research findings into clinical practice to enhance treatment outcomes and improve patient care.
Adam has gained his skills through years of working in both private and public mental health areas, helping a wide range of people. He focuses on supporting families, couples, teenagers, young professionals, and those dealing with strong emotions or Borderline Personality Disorder (BPD). Adam also helps people who are struggling with Obsessive-Compulsive Disorder (OCD), anxiety, feeling down, chronic pain, and relationship issues.
He knows the unique challenges young professionals face in today’s busy world and offers help that fits their specific needs, helping them manage both their personal and work lives. When working with families and couples, Adam uses evidence-based methods to improve how they talk to each other and connect, making their relationships stronger. By using different therapy techniques, Adam creates a safe and caring place where individuals, families, and couples can look into their problems and work together towards positive changes.
Malsha Fernando
Clinical Psychology Registrar, Registered Psychologist
Master of Clinical Psychology (Macquarie University), Bachelor of Psychological Sciences Honours (1st class, La Trobe University)
Just as our fingerprints are unique, I truly believe that every client I work with is one of a kind. That’s why I take a personalised approach to therapy, tailored to individual needs. I bring warmth, compassion, and curiosity to every session. I understand that taking the first step towards therapy can be daunting, but I am here to support you every step of the way. Together, we’ll unpack what feels challenging, build on your strengths, and work towards personal growth.
Malsha is a Clinical Psychology Registrar who offers a warm and non-judgmental space where clients feel seen, heard, and understood. She takes a holistic and culturally responsive approach to therapy, recognising the personal, social, and cultural factors that shape an individual’s experiences.
Born and raised in Australia, and coming from a culturally diverse background, Malsha brings a rich cultural lens to her practice. This perspective informs her understanding of identity, belonging, and the ways in which cultural values and experiences influence emotional wellbeing. She is also committed to providing inclusive and affirming care for people of all cultures, genders, and sexual orientations.
Her therapeutic approach is integrative and individualised, drawing on evidence-based treatments such as Cognitive Behavioural Therapy (CBT), Acceptance and Commitment Therapy (ACT), Dialectical Behaviour Therapy (DBT), and Internal Family Systems (IFS).
Malsha has a particular interest in how early life relationships and experiences shape the way people make sense of and respond to the world in the present. In therapy, this involves identifying and resolving unhelpful life patterns that may restrict personal growth. Her aim is to provide an attentive and collaborative space where these patterns can be explored, creating room for new ways of being and new strengths to emerge.
Malsha works with adolescents and adults across a wide range of concerns. She has experience in both public health and private practice settings including Headspace and the Sydney Children’s Hospital Network. She has experience supporting individuals who struggle with anxiety, depression, stress, low self-esteem, sleep difficulties, relationship challenges, complex trauma, and issues related to cultural identity and adjustment.
Paul Fam
Registered Psychologist
Bachelor of Psychology Honours (Macquarie University)
I want to see you succeed. Through therapeutic intervention, I aim to draw strategies and solutions from psychological literature, and support you as you navigate your particular circumstance. Whether it be overcoming addiction, managing relationships, or managing your time, I want to compliment your inherent competencies, dignity, and worth, with the most appropriate tools and psychological frameworks for your situation.
Paul, a psychologist, has developed his competencies across multiple spaces including, missionary and pastoral contexts, the NDIS, schools, and government settings. In these settings, Paul has applied psychological modalities such as Cognitive Behavioural Therapy, Dialectical Behavioural Therapy, and Acceptance and Commitment Therapy. These experiences are complimented by a history of pastoral work and counselling.
Paul has developed skills in working with a wide range of clients from diverse contexts, supporting individuals across the lifespan. Paul has worked with individuals navigating neurodivergent diagnoses such as Attention-Deficit/Hyperactivity Disorder (ADHD) and Autism Spectrum Disorder (ASD), personality disorders such as Borderline Personality Disorder (BPD), depression, unhelpful behaviours, schizophrenia, anxiety presenting in social and/or generalised settings, work related difficulties, and relational difficulties, whether marital or familial.
Tatiana
Administration
With a warm smile and a knack for keeping things running smoothly, I’m the first point of contact for our clients, ensuring their experience is as seamless and comfortable as possible. From scheduling appointments to handling paperwork, I’m dedicated to providing the support needed to help our clients on their mental health journeys. Feel free to reach out if you have any questions or need assistance – I’m here to make your experience at our clinic a positive and stress-free one.