Clinical Psychologists in Neutral Bay

Counselling — Your Journey, Our Support

We are here to provide you with the mental health support and guidance you need, may it be individual therapy, counselling, or working with your loved ones.

Therapy that Works

We are all about psychotherapy and counselling that really works, and it’s all about you! Evidence-based therapy doesn’t mean a one-size-fits-all approach. Our psychologists’ focus is on you, your unique needs, and what’s been proven to make a positive difference in your mental health.

Our team of clinical psychologists is ready to back you up and you are getting top-notch care that is designed just for you. Ready to embrace change and improve your mental health? Book Your Session Now

Individual Therapy for Big Emotions – DBT

Dialectical Behaviour Therapy (DBT) to navigate intense emotions or past trauma

Individual Therapy for Unhelpful Thoughts – CBT

Cognitive-Behavioural Therapy (CBT) to transform unhelpful thought patterns and behaviours for the better.

Accept emotions better, focus on values – ACT

Acceptance and Commitment Therapy (ACT) to help you accept difficult emotions and thoughts about the future, while living your life based on your values.

Couples Therapy to Reconnect – EFT

Couples therapy, using Emotionally Focused Therapy (EFT) to deepen and enrich romantic relationships.

Family Therapy for Better Teamwork – ABFT

Family therapy with Attachment-Based Family Therapy (ABFT) to help adolescents get back on track.

Schema Therapy To Heal old Hurts – ST

Schema Therapy helps you to work through old hurts from childhood that still affect you and others around you today.

Clinical Psychologists Who Care

When you choose Personal Psychology, you are choosing honesty, trustworthiness, and confidence. We understand the importance of feeling heard and we are here to make sure your concerns, thoughts, and feelings are acknowledged and respected every step of the way. You are in capable hands.

Supportive Counselling Therapy

Psychological support that is not only friendly and nonjudgmental but also insightful and logical. Our team is dedicated to providing you with the utmost care and understanding as you navigate your personal journey.

Personalised Mental Health Support

We help you with tailored advice from our psychologists, trained in clinical psychology, with genuine concern and care about your wellbeing. Each journey is different, and we are here to provide you with guidance and support that works for you. Your wellbeing is our priority.