Adolescence Cannabis use – Mental Health problems later?
While cannabis use is prevalent and may be perceived as harmless by some, especially among adolescents, it’s essential to recognise the…
Online Self-Help for Worry, Anxiety, and Rumination: Does it Work?
Anxiety, Excessive Worry, and Rumination Do you often find yourself caught up in a cycle of worrying and overthinking? Do your…
Work Stress, Anxiety, and Alcohol Use
For professionals, the demands of the workplace can often lead to work stress and generalized anxiety. Work stress refers to the…