Discover Support and Growth at Our Mosman Location
Mosman Psychologist Services
Your mental health journey deserves a space where you feel valued, understood, and supported. Therapy at our Mosman practice offers just that: a warm and welcoming environment where you can explore your inner world and achieve meaningful change.
Just at the edge of Mosman, our clinic is designed to provide a calm and private space for healing. From the moment you arrive, you’ll sense the care we’ve put into creating an atmosphere that promotes relaxation and self-discovery. Thoughtfully curated interiors and comfortable seating ensure your counselling is as soothing as it is empowering.
Our Counselling Services in Mosman
We provide therapy tailored to your unique needs, helping you navigate life’s challenges with confidence and resilience. Whether you’re managing anxiety, addressing depression, or seeking personal growth, our skilled team of psychologists is here to guide you.
Individual Therapy
Work one-on-one with a compassionate psychologist to address your specific concerns. Individual therapy can help you manage anxiety, depression, stress, trauma, or other personal challenges. It’s also a great option if you’re seeking personal growth or want to better understand yourself.
Learn more about individual therapy for adults and adolescents in Mosman.
Trauma Therapy in Mosman
Trauma can have a profound impact on an individual’s life, affecting their emotional, psychological, and physical well-being. Our team of experienced psychologists in Mosman is dedicated to providing a safe and supportive environment for individuals to process and heal from traumatic experiences. We utilise evidence-based approaches, such as trauma-focused cognitive-behavioral therapy (TF-CBT), to help individuals manage symptoms of post-traumatic stress disorder (PTSD), anxiety, and depression.
Our trauma therapy services in Mosman are tailored to meet the unique needs of each individual. We work collaboratively with our clients to develop a personalised treatment plan that addresses their specific goals and concerns. Our team is committed to providing a non-judgmental and compassionate space for individuals to explore their experiences and work towards healing and recovery. With the right support and therapy, individuals can learn to manage their symptoms, rebuild their sense of self, and move forward with greater resilience and hope. If you’re seeking trauma therapy in Mosman, please don’t hesitate to reach out to our team to learn more about our services and schedule an appointment.
Couples Therapy Mosman
Strengthen your relationship and improve communication with your partner. Couples therapy can help you work through conflicts, rebuild trust, and create a deeper connection.
Learn more about couples therapy in Mosman.
Family Therapy
Family therapy offers a space to explore family dynamics, resolve conflicts, and build stronger, healthier relationships. It’s especially helpful for families going through transitions or managing challenging situations.
Learn more about family therapy in Mosman.
Evidence-Based Approaches
Our Mosman psychologists utilize proven therapeutic techniques, such as Cognitive Behaviour Therapy (CBT), Dialectical Behaviour Therapy (DBT). These approaches are tailored to help you manage stress, process trauma, and foster personal growth.
Convenient Location
Our Mosman practice is easily accessible, located near local shops and cafes. For your convenience:
- Parking: Street parking is available nearby, with longer-term options within walking distance.
- Public Transport: Bus stops servicing the Northern Beaches and North Sydney are just steps away.
Why Choose Our Mosman Psychologists?
Experienced and Compassionate Team
Our psychologists are highly trained and passionate about helping you achieve your goals.
Tailored Support
Every therapy session is personalized to meet your unique needs and circumstances.
Confidential and Professional Care
Your privacy is our priority, and we provide a safe, judgment-free space where you can feel comfortable sharing your thoughts and feelings.
Start Your Journey
Therapy is a collaborative process, and our goal is to support you every step of the way. Let us help you take the first step toward a more fulfilling and balanced life.
Book Your Appointment Today Reach out to our Mosman team to learn more or schedule your session. We look forward to welcoming you!
Frequently Asked Questions
What therapy options are available at your Mosman location?
We provide a variety of therapy services to meet different needs, including individual therapy, couples counselling, and family therapy. Our experienced psychologists use evidence-based approaches such as Cognitive Behavioural Therapy (CBT), Dialectical Behaviour Therapy (DBT), Emotionally Focused Therapy (EFT), and Attachment-Based Family Therapy (ABFT). If you’re unsure which therapy style suits you best, our friendly team can guide you and match you with the right psychologist.
Can I claim Medicare or private health rebates for sessions?
Yes, you can. All our psychologists are registered with Medicare, which means you can claim rebates for up to 10 sessions per calendar year if you have a Mental Health Care Plan from your GP. Many private health insurance policies also cover psychology services. We recommend checking with your provider to confirm the details of your coverage.
What if I’m unsure about starting therapy?
Feeling unsure or nervous about starting therapy is completely normal. We’re here to help you feel comfortable and supported. Your first session is a chance to talk about your concerns, ask questions, and explore how therapy might help you. There’s no pressure to commit to anything—you can take things at your own pace.
Is everything I share in therapy confidential?
Yes, your privacy is very important to us. Everything you discuss with your psychologist is kept confidential, with a few exceptions required by law. These include situations where there is a risk of harm to yourself or others, or if legal obligations arise, such as court orders. Your psychologist will explain confidentiality in more detail during your first session, so you feel fully informed and secure.
Please note, we also provide counselling in North Sydney and psychologist Lower North Shore