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Understanding Resilience: Are We Less Resilient Than We Assume?
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Understanding Resilience: Are We Less Resilient Than We Assume?

Resilience is a concept that helps individuals maintain positive adaptation after facing significant life challenges. Initial research focused on children who…

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  • Home
  • Services
    • for Adolescents
    • for Adults
    • for Families and Couples
    • Cognitive Behavioural Therapy (CBT)
    • Dialectical Behavioural Therapy (DBT)
    • Attachment-Based Family Therapy (ABFT)
    • Emotionally Focused Couples Therapy (EFT)
  • Resources
    • Generalised Anxiety Disorder Treatment
    • Social Anxiety Treatment
    • OCD – Obsessive-compulsive Disorder
  • Team
  • Blog
  • FAQ
  • Contact