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Why Do I feel Empty? Chronic Emptiness as a Diagnostic Criterion in BPD
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Why Do I feel Empty? Chronic Emptiness as a Diagnostic Criterion in BPD

Chronic feeling of emptiness is a distressing experience often reported by individuals with Borderline Personality Disorder (BPD). This sense of inner…

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Trauma Reenactment and Repetition compulsion
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Trauma Reenactment and Repetition compulsion

Trauma often leads to mental health problems, such as vivid and distressing memories of the event, avoiding anything related to it,…

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Melatonin and Adolescent Self-Harm Risk
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Melatonin and Adolescent Self-Harm Risk

Poor sleep in teenagers has been linked to accidents like falls, sports injuries, and even car crashes. Sleep problems are even…

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Self-Harm and BPD
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Self-Harm and BPD

Borderline personality disorder (BPD) is a condition characterized by emotional instability, difficulties in relationships, and a distorted self-image. Individuals with BPD…

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Supporting Adolescents in the Face of Self-Harm
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Supporting Adolescents in the Face of Self-Harm

Adolescence can be a challenging period for both parents and their children. One of the distressing issues that may arise is…

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  • Home
  • Services
    • for Adolescents
    • for Adults
    • Couples Therapy
    • Family Therapy
    • Cognitive Behavioural Therapy (CBT) in Sydney
    • Dialectical Behavioural Therapy (DBT)
    • Attachment-Based Family Therapy (ABFT)
    • Emotionally Focused Couples Therapy (EFT)
    • Schema Therapy
    • Psychologists for First Responders
    • Free Psychology Sessions – Bulk Billing Therapy
  • Resources
    • Generalised Anxiety Disorder Treatment
    • Social Anxiety Treatment
    • OCD Treatment in Sydney
  • Team
  • Blog
  • FAQ
  • Contact