Teenage Psychologist Neutral Bay
A teenage psychologist in Neutral Bay for young people from 14, helping with anxiety, depression, low self-esteem, big emotions, and self-harm, and supporting their parents.
Adult Therapy Services in Neutral Bay
Adult Therapy - Whether you're facing anxiety, depression, career or relationship difficulties, life transitions, OCD, or Borderline Personality Disorder (BPD), our psychologists are here to help.
CBT Therapy Sydney
CBT Therapy Sydney: Evidence-based therapy with the idea that thoughts, feelings, and behaviours are connected. CBT achieves change by targeting thoughts, and behaviours.
Schema Therapy Sydney
Schema Therapy Sydney. Therapy for early maladaptive schemas, coping modes, schema modes. Work with Experienced Clinical psychologists.
CBT works Better than painkillers
Cognitive Behavioural Therapy (CBT) is a very well-researched therapy approach, and most psychologists in Australia are trained to deliver CBT…
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Seeing a Psychologist after Breakup
Breakups and the resulting distress are unfortunately common. We may experience symptoms of depression, feelings of rejection and betrayal, and…
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ALGEE mental Health
Mental health affects us all, either directly or indirectly. In Australia, one in five adults experience a mental illness each…
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Why are men struggling with mental health
There are great campaigns to raise awareness about men’s biological health, but less focus on their mental health. This is…
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Why do I go to bed too late – bedtime procrastination
Bedtime procrastination, also known as “revenge bedtime procrastination”, is a phenomenon that describes the intentional delay of going to bed,…
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Depression and Social Isolation
Depression, often leading to social isolation, is a mental health condition characterised by persistent sadness and a loss of interest…
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How to Feel Less Lonely?
Loneliness isn’t just about being physically alone; it’s the difference between the amount of social interactions we want and what…
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What Causes Low Self-Esteem?
Self-esteem might not be as simple as our perception of our ability to achieve life goals and our overall self-liking…
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Adolescent and Adult Depression Differences
It’s well-recognised in psychology that depression comes in various forms. Moreover, adult and adolescent depression are closely related but show…
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Depression test – the way we speak?
The impact of depression is felt by over 1.5 million Australians every year (264 million individuals worldwide), and the early…
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Sugary Drinks Linked to Depression?
High consumption of sugar-sweetened carbonated beverages may not only be a potential player in the global obesity epidemic, but it…
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Adolescence Cannabis use – Mental Health problems later?
While cannabis use is prevalent and may be perceived as harmless by some, especially among adolescents, it’s essential to recognise…
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